Take A Weight Off Your Mind – Make 2022 The Year For You!
We all love the festive season. It brings families and friends together, often after being apart for a long time. It’s a time to catch up on the events of the year, see how much the kids have grown up, and celebrate in ways that are special to us and our families. For many, the celebrations include a fair bit of eating and drinking, and general consumption of things that we don’t usually indulge in.
We use the excuse of “Oh, but it’s Christmas” to make us feel less guilty about overindulging. That guilt returns however, when the festivities are over and the family has packed up and gone home, and we’re left with some very unwelcome visitors, extra kilos! A kilo or two here and these isn’t too drastic but coupled with any weight that you put on during the various COVID lockdowns we’ve experienced over the past two years, then it can become concerning.
Australia has a rising obesity problem. In 2017–18, an estimated 2 in 3 (67%) Australians aged 18 and over were overweight or obese. That’s close to 12.5 million adults!
It may be the overindulgence during the festive season, but did you know that there is a link between your weight and genetics? For many of us, losing weight is difficult, and keeping it off once lost is equally as hard. There could be an underlying cause for this, and you can discover what it could be with the help of EasyDNA Australia. The DNA Diet and Healthy Weight Test can assist you in answering the questions you have about that stubborn weight, and the results provide vital information about how you can lead a lighter, leaner and all round healthier lifestyle that aligns with your genetic makeup. Discover your weight loss ability, how your body uses carbohydrates, proteins and fats, and the type of vitamins and nutrients that your body will thrive on. Your results will also provide a guide on the right type and intensity of exercise, matched to your genes.
EasyDNA Australia also has two new health related tests that will put you in good stead for a happier and healthier 2022. The All in One Health Testing Packages (Basic and Premium) are designed to give a comprehensive insight into living your best life in regards to health and lifestyle package provides a wealth of genetic information in regards to your ancestral origins, health, skin, sports, nutrition and personality.
The Premium package uncovers more than 440 characteristics about your related health, wellness and ancestry. This package allows you to find long lost relatives from around the world, tells of your genetic predisposition to a range of complex diseases as well as your compatibility with a number of medications. Additionally, you will have your wellness questions answered, and discover how you respond to physical exercise and diets.
All three tests can be undertaken from the comfort of your lounge room, making them COIVD safe. EasyDNA Australia will send you a DNA collection kit, which includes everything you need to do a test, including instructions. By following them precisely, you will ensure accurate results and a comprehensive report that will arrive within around 4-6 weeks of receipt at our laboratories.
The new year is slipping away, it’s already February! What better time to take charge of your health and wellbeing, as well as discovering more about your heritage, personality, skin needs and disease susceptibility. Make 2022 all about you!
EasyDNA Australia – Healthy diet and healthy weight test AND all in one health testing package – basic and premium.
https://easydna.com.au/dna-tests/dna-diet-and-healthy-weight-test/
https://easydna.com.au/dna-tests/all-in-one-health-testing-package/ – basic
https://easydna.com.au/dna-tests/all-in-one-health-testing-package-premium/ – premium